What I Do

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.

Initial Consultation/Assessment

Private Training

​Free Trial, Goal setting

In the Initial consultation we will make a plan for you to effectively reach your goals. We appreciate that everyone is unique and so we like to really get to know our clients so we can individualise our programs to suit you.

Fast Track your goals

Private 1 on 1 training enables us to give you 100% of our attention to ensure safe effective technique and maximise your training sessions. We offer different session lengths and structure tailored to suit you.

Group Training

​Online Coaching/Programming

​Enjoy training with your friends

Semi private group training in small groups. Enjoy the company of your friends/family and have a fun but effective workout session. Keep each other accountable and strive together

​Individualised training program with check ins

​Train when and where convenient for you, while receiving personalised check ins and program to keep you on track to reaching your goals. (Recommended for intermediate or above)